“I had never worked out with a personal trainer before meeting Allison. I would say that I’m moderately active but have never been a competitive athlete. Allison is very professional and personable. She comes to every session on time (if not early), prepared with a plan customized for my fitness goals and abilities. She gives great feedback on my form and addresses all of my questions in a way that I understand. I appreciate that Allison is not a drill sergeant because I don’t respond well to that. She is also not overly enthusiastic either. She strikes the perfect balance of relatable, approachable, and fun.”

“Allison is a true professional. She listened to my goals and limitations and heard me. The program she has designed is helping me to do things I haven’t been able to do for several years. I’m thrilled with her service and highly recommend her.”